12 Minutes to Market-Ready
Learn how to mentally prepare like a professional athlete to achieve elite-level discipline and consistency in your trading. This course leverages mental training techniques from sport psychology to help you create your own personalized 12-minute routine to optimize your mental, emotional and physical state before you enter the market.
What Will I Learn?
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How to use a pre-performance routine for better discipline and consistency
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Use effective goal-setting to help you focus on the process instead of the P&L
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What it means to "Trade in Your Zone"
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Access a done-for-you, guided pre-market meditation
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Create a personalized affirmation script to reprogram your mind for success
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Top tips for maximising the impact of your pre-market routine for better trading results
Course Lessons