12 Minutes to Market-Ready

Learn how to mentally prepare like a professional athlete to achieve elite-level discipline and consistency in your trading. This course leverages mental training techniques from sport psychology to help you create your own personalized 12-minute routine to optimize your mental, emotional and physical state before you enter the market. 

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What Will I Learn?

  • How to use a pre-performance routine for better discipline and consistency
  • Use effective goal-setting to help you focus on the process instead of the P&L
  • What it means to "Trade in Your Zone"
  • Access a done-for-you, guided pre-market meditation
  • Create a personalized affirmation script to reprogram your mind for success
  • Top tips for maximising the impact of your pre-market routine for better trading results

Créde Sheehy-Kelly

BA, MSc, C.Psychol. PsSI
Créde Sheehy-Kelly, BA, MSc, C.Psychol. PsSI, is an internationally renowned High-Performance and Trading Psychology Coach. She helps traders across the globe to maximise profit, by showing them how to take control of their psychological capital and master the mental and emotional aspects of trading. Originally qualifying as a Sport Psychologist,  Créde has over 15 years experience coaching world leaders in professional sport, business, finance and trading. She is an in-house trading psychology coach for Bear Bull Traders and has collaborated with leading financial education and media platforms such as OptionsBrew TV, TheMoneyShow, Trader TV Live, Real Life Trading and Peak Capital Trading, among others. Visit Créde’s website for additional information.

Course Lessons

By purchasing this course, you agree to the terms and conditions of the 12MMR which are outlined here. You will have access to this course for 1 year.

 The course is very comprehensive and provides a great overview of the mental preparation techniques used by professional athletes. 


It is easy to follow and provides a step-by-step guide to creating your own personalized 12-minute routine. 


The course is well worth the time and effort and I would highly recommend it to anyone looking to improve their trading performance.


I found the course to be very helpful and I would definitely recommend it to anyone looking to improve their trading performance.


Bundle package

Get access to all the essential courses for a flat monthly fee, or simply choose the course you like. No extras, no hidden fees. Just high quality education